End the Stigma to Mental Health 

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As human beings, we often strive for physical health, experiencing periods of thriving energy, nourishment, and freedom from pain. However, we also face times of illness, aches, pains, and sluggishness, requiring access to treatment and support. It is essential to recognise that mental health is just as important as physical health and should be prioritised and validated.

Feelings of shame, blame, or guilt surrounding mental health can leave us feeling overwhelmed and stuck. It is crucial to acknowledge and address our mental health needs in order to live a fulfilling life. I can offer a safe, inclusive, and trauma-informed space to support you on your therapeutic journey. Together, we can navigate through challenges, make decisions about our journey, and work collaboratively towards healing and growth.

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About our organisation ​

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Here at GMP Therapy we live and work within a small regional town on Taungurung country. Privacy and confidentiality is something that is an integral part of our practice. Connection with community is another fundamental part of our role.

We are dedicated to supporting you and practice by our values, which include: 

• Service to humanity                           

• Social justice                                      

• Dignity and worth of the person       

• Importance of human relationships 

• Integrity, and;                                 

• Competence